Posts tagged yoga

Posts tagged yoga
Bismark, my small boy, and Kwame’s son, decided to jog with me this morning and do a lil yoga.
He doesn’t speak English and my Twi is terrible. But talking doesn’t matter when you lead through example. I’m just doing me and suddenly I realize I’m not just a Peace Corps Volunteer telling cashew farmers what to do, I’m a role model to kids.
Peace Corps Volunteers Katy Todd and Melissa Bernard are working with local Togolese community members to promote women’s empowerment by organizing the third annual national women’s wellness and empowerment conference. Throughout the five-day conference, 30 women will participate in seminars and activities to enhance their personal development and entrepreneurial skills. Seminar topics will include family planning, maternal health, nutrition, food security, social entrepreneurship and financial literacy.
“The conference helps women realize their potential to become leaders and role models, and to have a positive impact on those around them,” said Bernard. “Participants leave equipped not only with valuable information, but with confidence in themselves and a belief that they can make a difference.”