Food Fridays: Rice Phala (Malawi)

peacecorpsnortheast:

image

Breakfast is supposed to be the most important meal of the day - but you wouldn’t know it from reading our Food Friday posts. The Peace Corps Northeast team sincerely apologizes for the lack of quality breakfast food recipes we’ve posted, and we are ready to make up for it with a tasty rice porridge from Malawi. Try it with sliced fruit, or a little brown sugar. And while it’s simmering, check out our Secondary English Teaching openings for Malawi in June 2016. 

Recipe (From Returned Volunteer Group Friends of Malawi):

1 cup uncooked rice
2 ½ cups water
½ tsp. salt
1/3 cup milk
1 tsp. margarine
sugar

  • Bring water to a boil and add rice.
  • Reduce heat, cover and simmer for 20 minutes.
  • Add milk and butter, cover and cook until rice is tender and most of the liquid is absorbed.
  • Add sugar to taste.

(Source: peacecorpsjourney)

peace corps malawi peace corps food recipe breakfast rice peace corps malawi delicious

lehmanrl:
“#MyLunch #NotMYlunch #PrinzulMeu #HowISeePC
My colleague’s lunch today! Buckwheat & sausages, but we’re not sure which animal the sausages are made from. Also, bread & a big, fresh, juicy tomato! From her #HostFamily’s garden!
Buckwheat...

lehmanrl:

#MyLunch #NotMYlunch #PrinzulMeu #HowISeePC

My colleague’s lunch today! Buckwheat & sausages, but we’re not sure which animal the sausages are made from. Also, bread & a big, fresh, juicy tomato! From her #HostFamily’s garden!

Buckwheat seems pretty common and my host family has told me a funny popular story/joke about it. Call/Skype me sometime and I’ll tell you the story!

#PeaceCorpsMoldova #Moldova #omnivore (at Budeşti)

Moldova Peace Corps lunch food Peace Corps food tradition culture

“ I took this photo during my school’s annual celebration of Idul Adha. Students and faculty come together to sacrifice cows and goats. The men take on the task of killing the animals, then everyone pitches in to cut up the meat. The meat is then...

“ I took this photo during my school’s annual celebration of Idul Adha. Students and faculty come together to sacrifice cows and goats. The men take on the task of killing the animals, then everyone pitches in to cut up the meat. The meat is then lain out on tarps to be distributed amongst community members.”

Indonesia Peace Corps food Peace Corps Idul Adha cross-cultural exchange

“Pupusas are the national snack of El Salvador. They are made with corn or rice flour, and stuffed with cheese and other ingredients (beans, chicharron, ayote, etc.). Pupusas are eaten in El Salvador, Guatemala, and Honduras, but El Salvador claims...

“Pupusas are the national snack of El Salvador. They are made with corn or rice flour, and stuffed with cheese and other ingredients (beans, chicharron, ayote, etc.). Pupusas are eaten in El Salvador, Guatemala, and Honduras, but El Salvador claims to have the best pupusas (and the originals!). They are so popular that the second Sunday in November is National Pupusa Day. This is a picture I took of my pupusas, complete with the curtido (coleslaw) and sauce that go with them.”

El Salvador pupusas Peace Corps Peace Corps food Peace Corps snacks Peace Corps recipes

“This is my version of Costa Rica’s most traditional breakfast, gallo pinto. Gallo pinto literally means ‘speckled rooster’, and this dish gets its name from its speckled appearance of the two main ingredients, beans and rice. The dish also includes...

“This is my version of Costa Rica’s most traditional breakfast, gallo pinto. Gallo pinto literally means ‘speckled rooster’, and this dish gets its name from its speckled appearance of the two main ingredients, beans and rice. The dish also includes onion, bell pepper, cilantro, and a very common sauce in Costa Rica, Salsa Lizano.”

Costa Rica Peace Corps food Peace Corps breakfast gallo pinto Peace Corps recipes Peace Corps Peace Corps Volunteer rice and beans salsa lizano speckled rooster cross-cultural exchange

sabeoh:
“The area that is now Senegal was once a part of the Western African Empire of Mali, Ghana, and Tekrur. The Wolof people state that the name comes from the local term “Sunugal” or “our dugout canoe” (everyone is in the same boat). The common...

sabeoh:

The area that is now Senegal was once a part of the Western African Empire of Mali, Ghana, and Tekrur. The Wolof people state that the name comes from the local term “Sunugal” or “our dugout canoe” (everyone is in the same boat). The common food is rice or couscous with a spicy sauce and veggies, or “chep.”

Here is our favorite Malagasy Health PTA from Peace Corps at STOMP Boot Camp here in Thies! Commonly, Senegalese meals are served on a mat out of a communal dish. Things I’ve learned? Only eat with your right hand, eat what’s in front of you, and don’t put your feet on the mat.

#peacecorps #senegal #peacecorpsthirdgoal #howiseepc #stompoutmalaria #stompbootcamp #vscocam #travel #chep #mytinyatlas #traveldeeper #africa #volunteer

Senegal Peace Corps Peace Corps food Peace Corps meals health cross-cultural exchange Africa Peace Corps Volunteer Peace Corps experience


Indy Theme by Safe As Milk